The Bullsheet  Sunrise 6:24am  

Sunday, 25 Aug '19 - 8am from St. Ives carpark for "Brunch at Warriewood" - return via Wakehurst Parkway  -  81km  -  ETR 1:35pm


Ride Organiser: Phil Johnston aka BankTeller 0434 715.861 [1st Acceptor], Pete aka CampyAficinado [2nd Acceptor], Michael aka GoodMorningVietnam [3rd Acceptor], Eric aka PapaBear [4th Acceptor], Jean aka ChiliDog, [5th Acceptor], Ann aka ToothFairy  [6th Acceptor], are starting by 8am from St. Ives carpark.

George aka Englishman [5th Acceptor], Kev aka TexDubbo [3rd Acceptor], Jane aka NeoLuddite, [6th Acceptor], Chris aka Recalcitrant BankTeller [4th Acceptor], Barry aka Bazza [6th Acceptor],

Grant aka BeanCounter , Lea aka SlowLea, Matt aka GreenMonkey, , , Terry aka Navigator,   Ron aka Draughtsman, Tony aka Publican, Lea aka SlowLea,  Bill aka Glasgow  , ,


If you want to join us, please e-mail Bank Teller and he will add your moniker above.

Rollout from St Ives car park for Terrey Hills, West Head (1st Nosh Stop pack nibbles), Church Point, Warriewood (2nd Nosh Stop). 
Return Wakehurst Parkway, Forest Way and Mona Vale Rd.


1st:    Sunrise Cafe overlooking Warriewood Beach     (35 min)


1st:     Terrey Hills Thai Restaurant                              (5 min)

2nd:    West Head Lookout                                          (15 min)

1st Leg: St Ives via traditional route along Booralie Rd to Duffys Forest, thence to West Head - 27km - 90 min

Depart St Ives carpark by 8:00am depending on your ride speed:

Pack lots of nibbles, cause we take our 2nd Stop (15 min) from 9:30am for a snack and a gawk at the majestic, shimmering blue peninsula where The Greenies blocked the proposed McChucks on the Headland.

2nd Leg: West Head to Warriewood - 28km (agg. 55km) - 95 min 
9:45am -

  • Return 12km to "T" juncture with Akuna Bay,

  • Ahead descending 1.8km to McCarrs Creek small timber bridge [55km],

  • L into McCarrs Creek Rd for 8.8km past Church Point around 11:20am, then Bayview Marina to Cabbage Tree Rd,

  • R into Cabbage Tree Rd from 11:30am with Bayview Golf Course on LHS);

  • Ahead for 1.5km leads into Samuel St and crosses Mona Vale Rd at roundabout,

  • Ahead into Ponderosa Pde veering Left becoming McPherson St for 2km to Warriewood Rd

  • R into Warriewood Rd 200m crossing Pittwater Rd at traffic lights and immediately climbing up Hunter St [dog-leg L, then R] which leads to views of Blue Pacific overlooking majestic Warriewood Beach [around 11:30am - 56km] for 1st Nosh Stop (35 min) at the Sunrise Cafe.

A neighbourhood, strip-front shopping centre is immediately on RHS in Narrabeen Park Pde.  Nautilus Café is about 4 shops along.  Sunrise Cafe, on the corner makes grouse burgers.

3rd Leg: Warriewood beach cafés to St Ives, via Wakehurst Parkway - 26km (agg. 81km) - 90 min


12:05pm -

  • Sth adjacent to the coast for 2km - initially along Sydney Rd which becomes Ocean St;

  • R into Malcolm St for 50m;

  • L into Lagoon St for 1km;

  • R into Waterloo St for 300m; 

  • R into Pittwater Rd for 100m crossing bridge over Narrabeen Lakes;

  • veer L into Wakehurst Parkway for a toughish 9.9km (initially flat past Narrabeen Lakes thence a constant climb) for Sag Stop (5 min) approaching crest of climb under shade of trees 100m prior to traffic lights at French Forest Rd or at the lights, so long as you get off the road; 

  • R into French Forest Rd at lights for 800m;

  • R into Rabbett St for 200m decent;

  • L into Adams St for a 200m "real tough" grind/climb;

  • R onto Forest Way for 5.3km; and

  • L into Mona Vale for 6.2km to St Ives.

ETR 1:35pm - 81km.

Risk Warning
Blackspot Warning. The road section approx 250m prior to the West Head Lookout veers awkwardly to the right.  It is narrow with very little camber to enable cyclists to hold the narrowing corner.
Bank Teller has documentary evidence of 5 bad accidents when inexperienced cyclists descended that road section too fast and spun off to the LHS.  One cyclist remained in a comma for three months.
Descend to the West Head Lookout slowly and warn others to do likewise. 
RTA, which is responsible for West Head Rd, has been negligent in ignoring
Scribe's  Three Letters dated 11 Jan 08, 8 Feb 08 and 29 March 08 and Annexure to -
a)      straighten approx 200m of that road section by widening on the RHS,
b)      build up the camber on the LHS, and
c)      provide dedicated "Cyclists SLOW DOWN" signage.

Some forms of cycling are dangerous. 
An ave of 38 Australian cyclists have been killed annually since 2000.  95% of these fatalities occur on the road.  Other cyclists in Australia break bones and incur nerve impairment from falling off their bikes in accidents. 
A cyclist could fall from his/her bike, inter alia, due to -
(i)      being hit by a car or another cyclist; or
(ii)     encountering a pothole;
(iii)    cycling too fast on a wet downhill where the coefficient of friction is much less, particularly at corners; or
(iv)    getting their bicycle wheel caught in a gap in a timber bridge.

A negligent cyclist could -

(a)    be litigated by a seriously injured cyclist, or third party (ie. a woman pushing a pram on a footpath or a car driver) under common law where the damages could exceed $500,000; and

(b)    lose his/her home if he/she did not have public liability insurance which covers their negligence whilst on a push bike.

A negligent cyclist who did not have personal injury insurance (ie self-employed without income protection cover) could struggle to meet regular outgo commitments.

A seriously injured cyclist could be awarded damages which a negligent cyclist could not afford to pay if the negligent cyclist -
(I)     did not have public liability insurance cover; and/or
(II)    did not possess valuable assets.

     Cycling without Public Liability cover is as silly as driving without 3rd Party -
 join Bicycle NSW for PL insurance, so that all Muggs are better protected

     Click on: Risk Management which warns of 'inter alia', the dangers of cycling on public roads with motor cars, potholes and over bridges with vertical timber planks with gaps

     Cycling with Muggs is predicated upon notifying Bank Teller if you materially disagree with any clause(s) in Muggaccinos' "Ride Participants Liability Acknowledgment"

    Sutherland to Bundeena, ferry to Cronulla, cycle back to Sutherland  -  55km  -  7 riders

About to rollout of the Sutherland Leisure Centre carpark on a fine but nippy morn'

Below three pics at Cafe Manna, Bundeena where the meals were scrumptious

Pete, Sarah aged 12, Linda and Samantha aged 10


Hornsby, St Ives, Church Point, Palm Beach ferry to Patonga Wharf, cycle to Woy Woy, train back to Hornsby - 66km - 5 riders


Galston to Windsor, via Wiseman's Ferry Rd and Sackville Ferry. Return Windsor Rd and Garfield East Rd - 94km - 4 starters, Although an equipment failure shortened Pete aka CampyAficinado's ride considerably

It was beaut to ride an old favourite that somehow slipped off the radar for too long.  Starting at Galston makes visits out Windsor, Richmond, Kurrajong, Maroota and Wisemans Ferry so much easier.

Why didn't Bill aka Glasgow or Chris aka RecalcitrantBankTeller call an ambulance for BankTeller at Windsor after he chased 'em over the 57km 1st Leg to Windsor via Halcrows Rd, Wiseman's Ferry Rd and Sackville Ferry Rd, thence thru Ebenezer and Wilberforce ???

Click on Relive to view last Sunday's ride in Google Earth.  Then click on the 'Right Arrow' therein.



Sunday's sortie to the Glenorie Bakery 'n back - 54km - 4 riders  (19 June '17 )

The weather started out beaut as we sailed up north to Berowra, then hooked a left down to the punt and up the other side.  In fact, all the way to Glenorie (36km), but got seriously cold 'n overcast on our return leg.

Only 54km, but we were all knackered aprs.

The chap on the LHS, Kevin aka TexDubbo, a veritable uncultured Hillbilly himself, thought that BankTeller's colourful, blue legwarmers, that he picked-up 'Brand Spankers' (not pre-loved) at Vinnies for $4, looked 'dorky'.



The brews 'n grub at the Glenorie Bakery are beaut and 'fill a hole'.  The joint was 'packed to the rafters' with locals that can't sleep-in on a Sunday morn', but we sat outside to sit close to our jalopies


Scribe    19 June '17