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Sunday, 19 Jan '25  -  Nth St Ives, via Duffys Forest and Illawong Bay to Akuna Bay Nosh Stop.  Thence back.

*      7:50am rollout from Ayres Rd/Mona Vale Rd, Nth St Ives  -  47km  -  ETR Ayres Rd/Mona Vale Rd, Nth St Ives  11:15am

*      8:05am from Terrey Hills Fruit Barn  -  38km  -  ETR Ayres Rd/Mona Vale Rd, Nth St Ives  10:55am

WHO, WHEN, WHERE:

Ride Organiser, Phil Johnston aka Bank Teller [1st Acceptor],  [2nd Acceptor], Ann aka ToothFairy  [3rd Acceptor],  [4th Acceptor] are starting from Ayres Rd/Mona Vale Rd, Nth St Ives at 7:50am.

              [5th Acceptor] is starting from Terrey Hills Fruit Barn now Forestway Fresh at 8:05am.

 Alan aka PharLap,  Barry aka BackPacker , , Bill aka Glasgow, Peter aka AnotherBeanCounter  Kev aka TexDubbo   Pete aka CampyAficinado ; Jane aka NeoLuddite, Michael aka GoodMorningVietnam ; David aka TreeHugger ; Matt aka MotorMan

 APOLOGIES:
Eric aka PapaBear is cycling down in Bright Victoria, 'cause old habits die hard !!!

If you think you are 80% confident to start, subject to being greeted by a fine morning, please e-mail BankTeller and he will add you above.

1st Leg:  Ayres Rd/Mona Vale Rd, Nth St Ives to Akuna Bay via Duffy's Forest and C/W via Illawong Bay to Akuna Bay 9am for 1st Nosh Stop (35 min) - 32km
Depart
Ayres Rd/Mona Vale Rd, Nth St Ives 7:50am:

 

*        N/E along Mona Vale Rd for 4.9km,

*        L at Terry Hills Fruit Barn 7:30am into Myoora Rd and take a 1st Sag Stop (3 min) from 8:05am,

*        Ahead 3km along Myoora Larool Rd,

*        L into Tepko Rd (75m short of Booralie Rd) for 400m,

*        L into Booralie Rd, 'n pedal 6km on a flat/fast stretch past Terrey Hills Golf Course and rifle range to Duffy's Forest (amidst real pigs, goats, horses 'n cows),

*        L into a 'No Thru Rd' about 300m before end of Booralie Rd and cycle a C/W loop back onto Booralie Rd and retrace eventually passing Terrey Hills neighbourhood shopping centre, thru roundabout and take 2nd Sag Stop (5 min) from 8:20am outside former Terrey Hills Thai Restaurant at top of McCarrs Creek Rd - muster on RHS of white road line under tree cover.

*        Left down McCarrs Creek Rd and L at the "V" and cycle clockwise along General San Matins Drive passing Cottage Point Rd (on LHS) and further descend to Illawong Bay.  Arrive Akuna Bay 9:30am for only Nosh Stop (35 min)

2nd Leg: Akuna Bay back to Ayres Rd/Mona Vale Rd, Nth St Ives - 15km - 55 min - (agg 47km)
Depart
Akuna Bay 10:05am C/W up to West Head Rd, then right onto McCarrs Creek Rd ascending onto Mona Vale Rd cycle/beakdown lane and 4.5km riding east back to Ayres Rd, Nth St Ives at 11.15am. 

 

Risk Warning
Cycling Blackspot Warning. 
The road section approx 300m prior to the West Head Lookout veers awkwardly to the right.  It is narrow with very little camber to facilitate cyclists holding the narrowing roadway.
Bank Teller has documentary evidence of 6 bad accidents when inexperienced cyclists descended that road section too fast and spin off the LHS.  One cyclist remained in a comma for 3 months.  Another cyclist who was heli-lifted out on Sunday 9 Nov remained in the Spinal Unit at RNSH -  Bank Teller visited him on Sat 2 Jan '10.
Descend to the West Head Lookout slowly and warn others to do likewise. 
RTA, which is responsible for West Head Rd, has been negligent in ignoring Bank Teller's three letters
dated 11 Jan '08, 8 Feb '08 and 29 March ’08 and Annexure to -
a)      straighten approx 200m of that road section by widening on the RHS,
b)      build up the camber on the LHS, and
c)      provide dedicated "Cyclists Descend Slowly" signage at the top of the descent.

 

Some forms of cycling are dangerous.  An ave of 36 Australian cyclists have been killed annually since 2000.  95% of these fatalities occur on the road Other cyclists in Australia break bones and incur nerve impairment from falling off their bikes in accidents. 
A cyclist could fall from his/her bike, inter alia, due to -
(i)      being hit by a car or another cyclist; or
(ii)     encountering a pothole;
(iii)    cycling too fast on a wet downhill where the coefficient of friction is much less, particularly at corners; or
(iv)    getting their bicycle wheel caught in a gap in a timber bridge.

A negligent cyclist could -

(a)    be litigated by a seriously injured cyclist, or 3rd party (i.e.. a woman pushing a pram on a footpath or a car driver) under common law where the damages could exceed $500,000; and

(b)    lose his/her home if he/she did not have public liability insurance which covers their negligence whilst on a push bike.

A negligent cyclist who did not have personal injury insurance (i.e. self-employed without income protection cover) could struggle to meet regular outgo commitments.

A seriously injured cyclist could be awarded damages which a negligent cyclist could not afford to pay if the negligent cyclist -
(I)     did not have public liability insurance cover; and/or
(II)    did not possess valuable assets.

Ø     Cycling without Public Liability cover is as silly as driving without 3rd Party -
 join Bicycle NSW for PL insurance, so that all Muggs are better protected

Ø     Click on: Risk Management which warns of 'inter alia', the dangers of cycling on public roads with motor cars, potholes and over bridges with vertical timber planks with gaps

Ø     Cycling with Muggs is predicated upon notifying Bank Teller if you materially disagree with any clause(s) in Muggaccinos' "Ride Participants Liability Acknowledgment"

Last Sunday, 12th Jan '25 - Hornsby to Estuary Restaurant & Cafe - 6 riders -  48km

David aka OnceAnIronMan had to turn back after a flat tire on a tubeless tyre.  No motor bikes within cooey at the Estuary.  But plenty of muffler adjusted noisy motor bikes passed us during our ascent back up to Cowan. It was scary at times.

Nth St Ives, Duffy's Forest, Warriewood Beach Lookout, Wakehurst Parkway, Forest Way - 62km - 4 riders (ToothFairy, PapaBear, Alan aka Pharlap, BankTeller).


 

To view our above ride route from Hornsby in Google Earth:

Click on the 'Relive' image above.  Then click on the 'Right Arrow' therein. 

Then click on:  View interactive route >

St Ives, Illawong Bay/Akuna Bay, Bayview Marina and return - 59km - 6 riders that include Ann aka ToothFairy that took these two pics at Bayview Marina

Hornsby to Woy Woy, via Mt. White - 9 riders - 64km

Visitors to Muggs are Graham He_th, Grahame aka AnotherRuddyLawyer, Paul McKi_n, & Chris Robins_n

Quatre Montagnes C/W - included s Sommerville Rd - 3 riders - 62km

Three riders at the familiar Galston shops bus shelter

Pics from Tour de Windsor, with Sackville loop  - 114km  -  3 cyclists

The tough get going when the going wasn't even tough, 'cause it was a delightful 'unhot' morn' which did, however, warm up by mid-arvo when Lea aka SlowLea and Bank Teller completed their respective routes with SlowLea registering 130km and Bank Teller 117km.  Jean aka ChiliDog 'did a Uie" at Windsor thereby clocking around 100km

About 'three clicks' shy of Windsor

Sheep on the LHS weren't interested.  But the goats on the RHS must 've thought we had some tucker, 'cause they were approaching Lea aka SlowLea in hope

And I didn't have a carrot

An impressive tree at Riverstone station

A local 'fatted calf'

Verdant and bucolic out West yesterday

  Bank Teller   20 Feb '20