Muggaccinos.com     The Bullsheet      SUNRISE IS 6:52am   

Sunday, 7:35am 18 Mar '12, Quatre Demi Montagnes clockwise from Hornsby car-park  –  92.3km    ETR 1:25pm

Main Route:

Hornsby, Somerville Rd, Galston Gorge, Crosslands Rd, Berowra Waters from punt, Brooklyn Rd to Brooklyn Wharf, thence return to Hornsby

Starts:

300m Nth of Hornsby Stn West side, Jersey St.

Nosh Stops:

Andy's Cafe, Arcadia                        35 min
Red Herring Cafe, Brooklyn Wharf    30 min

WHO, WHEN, WHERE:

Ride Organiser: Phil aka BankTeller  0434 715.861 Peter aka CampyAficinado, David aka CricketTragic, Tony aka Yorkshire, David aka MountainGoat, John aka Auckland, John aka BakerBoy are starting from Hornsby at 7:35am Kevin aka TexDubbo is 'under the thumb' this Sunday.

If you think you are >80% of joining us, can you e-mail Scribe and he will add ya in the above.

David's GPS registered 17.9% at the final short ascent to the crest from Crosslands Reserve

1st Leg:  Hornsby to Andy's Cafe, Arcadia -  37.3km 1st Leg - 120 min

Rollout 7:45am Hornsby car-park 100m Nth/West of Railway Hotel in Jersey St

*    Nth up Jersey St for 500m, 

*    L into Bridge Rd 40m to lights at Old Pacific H’way, 

*    R and pedal 700m Nth; and 

*    L at lights into Galston Rd and cycle 4.1km NNW twds Hornsby Heights.

*    R into Somerville Rd at traffic lights and pedal 4km on undulating, wide residential road to narrow entrance of Crosslands Reserve.

*    Descend narrow, steep bitumen pathway 2.5km to Crosslands Reserve at creek level for 1st Sag Stop (10 min).

*    Return up precipitous, steep narrow pathway 2.5k.

*    R into Somerville Rd for 4.1km to Galston Rd

*    R back into Galston Rd and descend 4.5km to Galston Gorge timber bridge.

*    Climb 4km to Crosslands Rd.

*    Right into Crosslands Rd for 2.8km to "The Toadstool" on LHS just before the dirt road

*    Return 2.8km to Galston Rd.

*    Ahead 1.1km to large roundabout outside GreenShades Nursery

*    Right into Arcadia Rd for 4km to Wylds Rd and 100m further on Andy's Cafe, Arcadia for 1st Nosh Stop (30 min) arriving from 9:45am. 

2nd Leg: Andy's Cafe, Arcadia to Red Herring Cafe, Brooklyn Wharf  -  29km (agg 66.3km) - 85 min

10:15am pedal Nth along Galston Rd/Arcadia Rd which changes to Bay Rd at pastoral Berrilee, where a few km later after passing the familiar Koppers Log KOM descend to picturesque Berowra Waters for our 2nd Sag Stop (10 min) - ride on the punt. 
After another familiar climb, take a 3rd Sag Stop
(10 min) under cover at Former Pool Shop, before re-entering the Old Pacific H'way from Berowra Waters Rd. and cycle Nth past Cowan station and Pie in the Sky and descend to Brooklyn Rd where you turn Right and cycle 3.2km to Red Herring Cafe, Brooklyn Wharf at 11:40am for 2nd Nosh Stop (30 min).

3rd Leg: Red Herring Cafe, Brooklyn Wharf to Hornsby - 26km (agg 92.3km) -  75 min

12:10am commence return home Sth down Old Pacific H'way to Hornsby - ETR 1:25pm.

Risk Warning

Ø   Do not cycle over the metal girders on the ramp at the Berowra Waters ferry, if you opt to cycle off the ferry, 'cause you will come down hard, like many before you.

Ø   Hardcopy these directions and bring on Sunday

Ø   Expend 5 min studying your street directory for this route, if you haven't ridden it before

Ø   Don't ride two abreast on single lane roads with an unbroken centre line and descend corners on wet roads as though you are skating on ice

Ø   When passing a fellow Mugg, always provide at least a metre clearance.  If you can't, or are passing on the inside, you MUST call out loudly eg. "passing inside" etc

Some forms of cycling are dangerous.  An ave of 36 Australian cyclists have been killed annually since 2000.  95% of these fatalities occur on the road

Other cyclists in Australia break bones and incur nerve impairment from falling off their bikes in accidents. 

A cyclist could fall from his/her bike, inter alia, due to -
(i)      being hit by a car or another cyclist; or
(ii)     encountering a pothole;

(iii)    cycling too fast on a wet downhill where the coefficient of friction is much less, particularly at corners; or
(iv)    getting their bicycle wheel caught in a gap in a timber bridge.

A negligent cyclist could -

(a)    be litigated by a seriously injured cyclist, or 3rd party (ie. a woman pushing a pram on a footpath or a car driver) under common law where the damages could exceed $500,000; and

(b)    lose his/her home if he/she did not have public liability insurance which covers their negligence whilst on a push bike.

A negligent cyclist who did not have personal injury insurance (ie self-employed without income protection cover) could struggle to meet regular outgo commitments.

A seriously injured cyclist could be awarded damages which a negligent cyclist could not afford to pay if the negligent cyclist -
(I)     did not have public liability insurance cover; and/or
(II)    did not possess valuable assets.

Ø    Cycling without Public Liability cover is as silly as driving without 3rd Party -
 join Bicycle NSW for PL insurance, so that all Muggs are better protected

Ø    Click on: Risk Management which warns of 'inter alia', the dangers of cycling on public roads with motor cars, potholes and over bridges with vertical timber planks with gaps

Ø    Cycling with Muggs is predicated upon notifying Bank Teller if you materially disagree with any clause(s) in Muggaccinos' "Ride Participants Liability Acknowledgment"

Let's -

i)        join a new annual 100km ride on Sunday, 25th March, starts from Turra' - expected to draw 500 plus cyclists - many rookies, and

ii)       promote Muggaccinos as the local 'endurance' ride group, with over 85,000 km in weekly rides over last 16 years, when you add in 8 Berry and 2 Bulli weeks, about 15 other long w'ends away, plus Sat & Monday rides on other long w'ends

The Bobbin Head Cycle Classic - arrive Karuah Oval (250m Nth of Turramurra station - Cnr Karuah Rd and Eastern Rd) by 7:15am for 7:30am 'rollout'.  Route is via Bobbin Head, Mt. White to Calga, then retrace  -  $50 entry fee - register online.  Net profits go to two noteworthy Charities (1. Lifeline, 2. a children's hospital in Sierra Leone) Muggs annual membership fees ain't high, in fact, they ain't low either, so how about shelling-out fifty bucks to support people less fortunate than ourselves and promote cycling locally.  Bank Teller, Andrew aka Scallop, and David aka CricketTragic have each registered and nominated Muggaccinos at Club/Team.

'Rides: Jan to April' lists some interesting rides over next 6 weeks, incl one newey in Tour de Avon Dam, one toughie in Return to Deliverance, plus two ferry boat rides immediately after end of daylight savings, so with the earlier sunrise we can make the 9am ferry from Palm Beach.

Found the below two historic gems in flickriver.com

*        Paul Sherwen 'giving his all' in the 1983 Paris-Roubaix - 28 years ago

*        The Badger going to the aid of Phil Anderson in 1984 Paris-Nice - one year less

Tour de Conquer so far has 7 Committed Climb Participants - only 5 more sought for optimum People Mover rental savings

Tour de Pearl Beach  -  83km - 12 crew

Terry aka Navigator and Peter aka CampyAficinado grabbed the train at Woy Woy. John aka BakerBoy cycled from his home at Pearl Beach and met us at Mt White. 

We couldn't complain about the service at Mt. White, 'cause there wasn't any.

The rest of us carried onto Pearl Beach which looked a 'veritable embodiment of pictorial elegance'.  Golly BakerBoy is a spoilt bastard living in God's own country.  We 'cocked-up' with our timing 'cause despite a spirited effort to catch the hourly service which stopped at Hawkesbury River, we missed it by a minute, whereupon we all 'piked-out' on getting off at Hawkesbury River station and took the 'express service' to Hornsby which came 22 mins earlier.  

Two great pics from a top quality Chinese phone of our 'longish wait at Woy Woy station après 82km

Why you should use Mr. Tuffies to 'double your tyre life'

Bank Teller got 3+ years 'life' out of this circa 2007 bright blue Conti 4000s.  Once upon a time, these coloured tyres were 'all the go'.  Many a time in the last year or so, The Teller figured that he should replace it, but he thought, "I reckon there is another ride in it, 'cause I got Mr. Tuffy's in there to protect me. Mr. Tuffy's are the best."  Today, when he noticed that his 'rolling speed' on the downhills was 'suffering because of several lumps, bumps and cavities in his trusty blue Conti 4000, The Teller opted to replace it 'post-ride'.  This particular cavity was the biggest reason for his slower downhill speed today, but there were other little divots in his 2007 Conti 4000 which you would expect after 3 years work. The Mr. Tuffy probably doubled his tyre life.  All hail to Mr. Tuffy!!!  
PS: the grey bit on the lower RHS is the Mr. Tuffy protection.
  Fortunately it wasn't damaged, 'cause Mr. Tuffys are tough.

Bank Teller   4 March '12