7:30am Sunday, 7 Aug '16 - Hornsby Jersey St carpark for Quatre Montagnes 1st Leg to Mt White Village Store, Mt White  
+   Return via PitS to Hornsby  -  ETR 11:40am  -  71km
+   OR  return via Berowra Waters, Andy's Cafe, Nth Galston & Galston Gorge  -  87.7km  -  ETR 1:05pm

1st Leg:  Hornsby station Jersey St carpark N/W side of station due Nth to Mt White Village Store, Mt White - 35.5km -  100 min

7:30am rollout for 1st Nosh Stop (35 min) from 9:20am at Mt White Village Store. 

2nd Leg:  Mt White to Andy's Cafe, Nth Galston  -  38.3km - 120 min (agg 73.3km)

9:45am:

South down Old Pacific H'way for 24km to Berowra

R into Berowra Waters Rd for 6km to Berowra Waters ferry and 1st Sag Stop (10 min) waiting for Ferry

Ahead scaling to 3.5km to Koppers Log KOM at Berrilee

Ahead along for 6.8km to Andy's Cafe, Nth Galston for 2nd Nosh Stop (25 min) from 11:55am.

3rd Leg:  Andy's Cafe, Nth Galston to Hornsby Heights Bus Shelter - 10.7km - 30 min (agg 84km)

12:20pm:
Sth 4km along Galston Rd to Galston Roundabout
Left East 4.6km dropping to Galston Gorge timber bridge
Ahead climbing 3.3km to Hornsby Heights Bus Shelter 2nd Sag Stop (5 min) arriving 12:50pm.

4th Leg:  Hornsby Heights Bus Shelter to Hornsby station carpark - 3.7km - 10 min (agg 87.7km)

12:55pm:
Left East 2.9km to Hookham's Cnr.

Right into Pacific Highway for 1.1km to Hornsby station carpark - ETR 1:05pm.

Risk Warning

Ø   Do not cycle over the metal girders on the ramp at the Berowra Waters ferry, 'cause you will come down hard, like many before you if you try to cycle over any of the longitudinal steel beams.

Ø   Descend Les Montagnes real slow on wet or damp roads.

Ø   Hardcopy these directions and bring on Sunday

Ø   Expend 5 min studying your street directory for this route, if you haven't ridden it before

Ø   Don't ride two abreast on single lane roads with an unbroken centre line and descend corners on wet roads as though you are skating on ice

Ø   When passing a fellow Mugg, always provide a metre clearance.  If you can't, or are passing on the inside, you MUST call out loudly eg. "passing inside" etc

Some forms of cycling are dangerous.  An ave of 36 Australian cyclists have been killed annually since 2000.  95% of these fatalities occur on the road. 

Other cyclists in Australia break bones and incur nerve impairment from falling off their bikes in accidents. 

A cyclist could fall from his/her bike, inter alia, due to -
(i)      being hit by a car or another cyclist; or
(ii)     encountering a pothole;

(iii)    cycling too fast on a wet downhill where the coefficient of friction is much less, particularly at corners; or
(iv)    getting their bicycle wheel caught in a gap in a timber bridge.

A negligent cyclist could -

(a)    be litigated by a seriously injured cyclist, or 3rd party (ie. a woman pushing a pram on a footpath or a car driver) under common law where the damages could exceed $500,000; and

(b)    lose his/her home if he/she did not have public liability insurance which covers their negligence whilst on a push bike.

A negligent cyclist who did not have personal injury insurance (ie self-employed without income protection cover) could struggle to meet regular outgo commitments.

A seriously injured cyclist could be awarded damages which a negligent cyclist could not afford to pay if the negligent cyclist -
(I)     did not have public liability insurance cover; and/or
(II)    did not possess valuable assets.

Ø      Cycling without Public Liability cover is as silly as driving without 3rd Party -
 join Bicycle NSW for PL insurance, so that all Muggs are better protected

Ø     Click on: Risk Management which warns of 'inter alia', the dangers of cycling on public roads with motor cars, potholes and over bridges with vertical timber planks with gaps

Ø     Cycling with Muggs is predicated upon notifying Bank Teller if you materially disagree with any clause(s) in Muggaccinos' "Ride Participants Liability Acknowledgment"

Old pics  - Last Sunday's St. Ives, Akuna Bay, West Head, Church Point, St Ives -  6 riders (incl. Bill - 65km)

Pics from last year's late July Warriewood ride -  93km  -  10 riders

Bank Teller , Trevor aka Tornado and RecalcitrantBankTeller at Sunrise Cafe, Warriewood where the Bacon 'n Egg Roll ordered by Publican proved better than the burgeoning hamburger and chips ordered by Trev and Phil which was "hard to get thru"

Bank Teller    11 Sept '16