www.Muggaccinos.com   The Bullsheet

 

Sunday, 5 June Cinque Montagnes (anti-clockwise) from -

*    Nth Turramurra shops between 8:10am and 8:20am     94km    ETR 2:05pm; or 
*    Hornsby station between 8:45am and 8:55am               68km    ETR 1:25pm

All cyclists should time their start to arrive at 1st Nosh Stop of Pie in the Sky at 10:05am

 

  •       Cyclists commencing at Nth Turra' do not pass Hornsby start point, rather usually catch those departing from Hornsby when approaching Pie in the Sky

  •       Ride Organiser:  Phil Johnston  9498.3684 hm 

  •       Hardcopy these ride directions and bring on Sunday

Snapshot:
Separate starts from Nth Turra' shops or Hornsby to 1st Nosh Stop at Pie in the Sky.  Thence 8km Sth, then West to Berowra Waters and Nth Galston for lunch at Grumpy's Andy's cafe.  Return via Galston Gorge and Bobbin Head.

SagStops:
1st     
Kalkari Reserve                        8 min

2nd     Berowra Waters punt              10 min

3rd      Hornsby Heights' bus shelter    5 min

NoshStops:

1st      Pie in the Sky                       -   10:05am   30 min

2nd    Grumpy's Andy's Cafe, Nth Galston   -  11:55am   30 min

KOM climbs:
1st climb:      50m past Bobbin Head bridge,
"60km Max Speed" sign, to Kalkari Reserve sign - 3.25km

2nd climb:     Brooklyn Rd large aluminium light poll to 20m before Pie in the Sky entrance - 3.85km

3rd climb:      150m West of Berowra Waters punt to Koppers Log Berrilee - 3.40km

4th climb:      cement Bridge at Galston Gorge to 50m before Bus Shelter -  3.4km

5th climb:      "60km Max Speed" sign 15m after Old Stone Toilet Block SE side of Bobbin Head bridge to "60km Max Speed" sign 50m before Toll Booth at Nth Turra entrance -  3.95km

 

 

1st Leg: Nth Turra' 38km or Hornsby 27km to Pie in the Sky

Cyclists departing either ride start location should target arriving at initial Nosh Stop -  Pie in the Sky at 10:05am:

¨       Longer Ride - Cinque Montagnes [96km]
Rollout Nth Turramurra shops on Bobbin Head Rd between 8:05am and 8:15am in/out of Bobbin Head, arriving at Kalkari Reserve 1st Sag Stop
(5 min) after 9.9km.  4 clicks later, R into Pac Highway at lights after passing Asquith Golf Course. Then due Nth to the Hawkesbury.

¨       Shorter Ride - Three Hills [68km]
Rollout Hornsby car-park [100m Nth/West of Railway Hotel in Jersey St] between 8:45am and 8:55am cycling 500m Nth up Jersey St, L into Wharf Rd for 60m, R [at traffic lights] onto Pacific Highway and cycle Nth to the Hawkesbury.

Both groups pass Berowra station 9:20am and Cowan station 9:30am.  After passing Pie in the Sky and descend to water level, U turn at Brooklyn Rd for slog back up to the Pie Shop for 1st Nosh Stop (30 min) at Pie in the Sky 10:05am (skip the climb from Brooklyn Rd if you're slow).

2nd Leg: Pie in the Sky to Grumpy's cafe, Nth Galston 28km

10:35am return S for 8.2km and R into Berowra Waters Rd for flattish section before descending to picturesque Berowra Waters for 2nd Sag Stop (10 min) during ride on the punt. 

Or continue south and return to either Hornsby [46km] or Nth Turra’ [69km] car parks

After cycling thru rural Berrilee and Arcadia we take 2nd Nosh Stop (30 min) at Grumpy's Andy's cafe.

 

 

3rd Leg: Grumpy's to either Nth Turramurra 28km or Hornsby 13km

12:25pm commence return home via Galston George pulling in at the familiar Hornsby Heights' bus shelter for 3rd Sag Stop (5 min).

Continue 3km to Hookham's Corner and either -
¨
       R       2km to Jersey St, Hornsby; or

¨       L        2.5km up Pacific H'way to Asquith station, then off-road to Royston Ave thru backstreets of Asquith, R in to Ku' ring' gai Chase Rd, Ahead into Bobbin Head Rd for 15km to Nth Turra' shops on Bobbin Head Rd.

 

Bank Teller's rap-up of last Sunday's Tour de Windsor - 11 crew - 99km

 

Navigator, Whippet, LongHaul, Yamaha, Smurf, Bank Teller, ToothFairy, Debs, Frances, KoalaBear 'n BeanCounter participated.

 

 

A few of the crew at our Johnson Ave Sag Stop waiting for Bank Teller to trundle in.

 

 

Some of the crew basking in balmy late autumn sunshine at Macquarie Place, Windsor after 49km.

A Sag Stop to re-group 200m past the juncture of Halcrows Rd and Cattai Ridge Rd after that bugger of a short assault from the creek with the cruddy timber bridge.

Yamaha again did a sterling job fast-tracking Sean aka Smurf's  tandem cycling learning-curve.  In the 4 weeks since Sean asked Scribe if he could join Muggaccinos rides, one day of each of Sean's four subsequent w'ends have gone like this:
 

1st w'end - Sat:    Riding with Bank Teller in Sean's neighbourhood on an old borrowed tandem which would double as a ship's anchor.  Lucky Sean didn't know that Scribe knew nothing about tandem cycling when Sean trustingly rode with Scribe around the backblocks of Mt Colah.

 

2nd w'end - Sat:   Two doyens of tandem cycling, Mathew and Linda, met Sean and Scribe at Lane Cove Park where Sean rode 36km on their "Christie" tandem.

 

3rd w'end - Sun:    Yamaha was his Captain for 65km to Warriewood Beach, where Smurf was stoked that they clocked 62km p/h in the short downhill coming out of West Head. 

 

4th w'end - Sun (today) Sean was Yamaha's "Stoker" for 77km finishing at Galston Park and easily beating-off a charge from Scribe up Mid-Dural Rd.

 

Last Wed, Scribe presented a 9 page two-pronged business strategy to Royal Blind Society to enable lots of blind adults to ride tandems with the 100+ recreational cycling groups across Australia.  Tandem cycling offers unique opportunities for adults with vision impairment to not only enjoy an aerobic workout, but also soak-up the "therapeutic" benefits which most of us take for granted. 
QUESTION:  What therapeutic benefits you might ponder?
ANSWER:    Allowing all the bar-humbug stuff that some of us experience M-F to slip to the back-burner, whilst you concentrate on beating your mates up the forthcoming hill, whereupon you enjoy wallowing in the grandeur of having done so at the cafe at the top of the climb or took solace in the realisation that there will always be another time.

 

 

 

 

Phil's strategy entails -
(i)    one of the three importers of tandem bikes (Trek, Apollo, Cannondale) to materially discount tandem bikes for purchases for blind adults, and 
(ii)   Royal Blind Society provides a tax deductible receipt for donations by other cyclists twds the cost of a tandem bike purchased by a blind adult.  This entails 100 cents in each donation dollar going to the disabled person.

Sean is over the moon to progress from riding at a snail's pace with Scribe 4 weeks ago to peeling-off 77km today with Yamaha, where Pete extolled Sean to burn his quads in a successful counter-attach against Bank Teller's spirited, yet forlorn, "charge" up Mid Dural Rd.  Sean wants to buy his own bike pronto.   7 regular crew, incl Samurai, Scribe, Yamaha, Heineken, Bazza, LongHaul, have agreed to share the Captain duties on a rotational basis. 

 

Scribe wants to fully integrate Sean into Muggs 100km Sunday rides pronto, and chronicle the timeline in a journal article, thereby establishing a template for other recreational bicycle groups to similarly "Adopt a blind person".

 

So Scribe will be seeking Royal Blind Society to opine on the robustness of Scribe's above-mentioned business strategy this week, because "time is of the essence"

 


 

 

 

Twas a corker of a late autumn day.  Numbers
are down with Samurai inter-state, Heineken in
Europe, Frank aka ExPat "bikeless" having his
two bikes stolen from a padlocked cage in his
garage, Publican trying orthotics to overcome
a niggling back twinge and Kaza working and
training for endurance rides.
 

 

 

Grant aka BeanCounter, joined us today
just after the climb from Cattai Creek.

        
Koala Bear, Debs 'n Frances
and down below, Scribe, climbing out of Galston Gorge on the return from Windsor



The Scribe
  28 May  2005