First National Preventive Health Research Programme  YELP Holistic First Business Plan    YELP Holistic First Business Plan Defined Terms   SWOT Analysis   Executive Summary   Deliverables And Costs   Snapshot Page To 10 Benchmark Techniques   Defined Terms for Five YELP Business Plans

 ICDI Fifth Business Plan      I Can Do It - Healthy Exercise Lifestyle Programme    ICDI Defined Terms

Second National Preventive Health Research Programme

First BTAAP Business Plan      Bohemian Teenagers Show Choir Programme        Defined Terms BTSCP

Second BTAAP Business Plan    Bohemian Teenagers Symphony Orchestras Programme    Defined Terms - Bohemian Teenager Symphony Orchestra Programme

Third BTAAP Business Plan    Bohemian Teenager Ballet & Modern Dance Programme        Defined Terms BTB&MDCP

Healthy Exercise Lifestyle Programme or HELP means any structured Holistic Health programme where 'the want and desire to maximise' -

1.        physical performance;

2.        physical appearance;

3.        Self-esteem; and

4.        social enjoyment,

of one, or more, Recreational Exercise Activities in a Local District Recreational Exercise Group, motivates an Interested Adult, thereafter a Participant, to -

• maintain a Healthy Diet by eating Healthy Foods, and

• not Crave Harmful Habitual Stress Releases,

thereby living a Local Community Healthy Lifestyle.

Hence, the desire to maximise 1.  2.  3. and 4. above is the "driver"  to -

• maintaining a Healthy Diet; and

• not Crave Harmful Habitual Stress Releases.

At the forefront of any Healthy Exercise Lifestyle Programme is that Recreational Exercise is Lots of Fun & Addictive.

"Carney's road to redemption completed by Dally M win" highlights how the motivation to excel at a chosen sport can drive beyond succumbing to a drug addiction, albeit Carney has subsequently faltered along his on-going journey to overcome alcoholism.