First National Preventive Health Research Programme  YELP Holistic First Business Plan    YELP Holistic First Business Plan Defined Terms   SWOT Analysis   Executive Summary   Deliverables And Costs   Snapshot Page To 10 Benchmark Techniques   Defined Terms for Five YELP Business Plans

Second National Preventive Health Research Programme

First BTAAP Business Plan      Bohemian Teenagers Show Choir Programme        Defined Terms BTSCP

Second BTAAP Business Plan    Bohemian Teenagers Symphony Orchestras Programme    Defined Terms - Bohemian Teenager Symphony Orchestra Programme

Third BTAAP Business Plan    Bohemian Teenager Ballet & Modern Dance Programme        Defined Terms BTB&MDCP

Kayaking & Canoeing means for the YELP Holistic First Business Plan one of 9 RREAs (for the 21½ Months Tenure Of Pilot) as described in -

*           item 7 of 9 Rigorous Recreational Exercise Activities (for the 20 Months Pilot); and

*           item 8 of "900+ Existing LDREGs in NSW across"

Kayaking & Canoeing moves the paddler(s) across water in rivers, lakes and the ocean.  Kayaking is differentiated from canoeing as a kayak has a closed cockpit and a canoe has an open cockpit.  A kayak uses a two bladed paddle.  Another major difference is in the way the paddler sits in the boat. Kayakers sit in a seat on the bottom of the boat with their legs extended out in front.  Canoeists will either sit on an elevated bench seat or kneel directly on the bottom of the boat.

Depending on the intensity applied, Kayaking & Canoeing can provide a robust cardio vascular workout, with psychological and physiological benefits from exercising in often serene and idyllic waterways which strengthens the upper body.

Kayaking & Canoeing possesses greater scope than some of the other 8 RREAs to foster LCCBSGs.