First National Preventive Health Research Programme  YELP Holistic First Business Plan    YELP Holistic First Business Plan Defined Terms   SWOT Analysis   Executive Summary   Deliverables And Costs   Snapshot Page To 10 Benchmark Techniques   Defined Terms for Five YELP Business Plans

Second National Preventive Health Research Programme

First BTAAP Business Plan      Bohemian Teenagers Show Choir Programme        Defined Terms BTSCP

Second BTAAP Business Plan    Bohemian Teenagers Symphony Orchestras Programme    Defined Terms - Bohemian Teenager Symphony Orchestra Programme

Third BTAAP Business Plan    Bohemian Teenager Ballet & Modern Dance Programme        Defined Terms BTB&MDCP

Personal Health And Fitness means Healthy Diet, muscle tone, bone density, cardiovascular physical endurance due to -

1. regular recreational exercise (VO2 Max),

2. enhanced Cognitive Skills,

3. healthy sleep patterns,

4. weight management and

5. check-ups for diseases such as breast cancer, skin cancer, bowl cancer etc. 

People with poor muscle tone and poor cardiovascular physical endurance often lead a Sedentary Lifestyle.