First National Preventive Health Research Programme  YELP Holistic First Business Plan    YELP Holistic First Business Plan Defined Terms   SWOT Analysis   Executive Summary   Deliverables And Costs   Snapshot Page To 10 Benchmark Techniques   Defined Terms for Five YELP Business Plans

Second National Preventive Health Research Programme

First BTAAP Business Plan      Bohemian Teenagers Show Choir Programme        Defined Terms BTSCP

Second BTAAP Business Plan    Bohemian Teenagers Symphony Orchestras Programme    Defined Terms - Bohemian Teenager Symphony Orchestra Programme

Third BTAAP Business Plan    Bohemian Teenager Ballet & Modern Dance Programme        Defined Terms BTB&MDCP

Incidental Exercise or Incidental Activity means any activity built up in small amounts over the day.  Physical activity can be accumulated in small amounts through the day or as a single longer session. These two types of activity produce similar health benefits. 

Examples of Incidental Exercise include:

•         Walking up stairs instead of taking the lift or escalators

•         Cycle or walk to work instead of driving

•         Get off the train or bus a couple of stops early or park further away and walk