| 
 
     
     
www.Muggaccinos.com 
 The Bullsheet 
Sunday, 18 June, 
from - 
 
*        St 
Ives 
between 8:35am and 8:45am; or 
*        Hornsby between 8:55am and 9:05am, 
 
to 
Mt White, Kariong, Woy Woy:   
*    
 return via  
 
Ettalong ferry to Palm 
Beach and cycle to 
St Ives                  -   122km 
-  ETR
 3:50pm;  
*     
or catch train at Woy Woy back to - 
        
#         
Hawkesbury River station, 
Brooklyn, and cycle back to Hornsby  -  96km  -   ETR 3:30pm; or 
        
##       
Hornsby station (68km) and 
optional cycle back to St Ives           -   
76km  -   ETR 1:55pm 
	- 
    
    
    
    All cyclists should target arriving at 1st Nosh Stop 
    of Mt White 
    at 10:30am. If you are slow start from 8:35am from  
    St Ives or from 8:55am from 
    Hornsby.   
	- 
    
    Ride
    Organiser:  Phil Johnston  
	- 
    
    Hardcopy
these directions and bring on Sunday  
	- 
  
  Cycle two
abreast at own risk.  Keep well to LHS on single lane roads  
	- 
    
    Maintain
    your membership of Bicycle NSW for Public Liability cover in case in the event 
	of a serious accident where you were negligent, another Mugg
    or 3rd party,
    sues you for riding negligence  
	- 
	
  Click on:
	
	Risk Warnings 
	which warns of the dangers of cycling on 
	public roads with motor cars, potholes and over bridges with vertical timber 
	planks with gaps   
 
  
  
  
    | 
     
      
      Nosh Stops: 
      
      
    
    1st:   
    Mt White 
    Road Warriors Cafe                                       
             
     -  
    30 min   
    
    2nd: 
	Woy Woy 
	station train to Hornsby                                   
        
     -   25 
    min 
    or Ettalong ferry to Palm Beach                                                     
    -   35 min 
    Sag
    Stops or 
    Sign
    Posts:   
      1st:       Calga Interchange  Sign 
	Post                
                            
     
     
      2nd:      Wiseman's Ferry/Gosford 
    roundabout                                
     -    5 min  
      
      
      
      3rd:      
      
	Kariong Shell garage                                   
                      
     -   10 min 
      
    King of the Mountain 
    climbs 
    
      
      1st:       Cherro 
    Rd to 2nd Mt White sign  300m before cafe                 7.55km 
    2nd       100m past Mooney Mooney bridge 
    to 
    KOM                           3.60km  | 
   
 
 
Longer 1st 
Leg: 
St Ives 
to
Mt White  Road Warriors Cafe
- 42km
 (105 min)
Rollout 
St 
Ives car park on Mona Vale Rd (opposite Stanley St and Pattersons Patisserie) between 
8:35am and 8:45am 
(depending on your ride speed)  to arrive at  
    
Mt White 
    Road Warriors Cafe  
at 10:30am for 1st Nosh Stop (30 min).   
  
  
  
  
    
    
    
    
  
  
    | 
     
        Dir  | 
    
	 
    Street name  | 
    
	 
    km  | 
    
	 
    Destination  | 
    
	 
    agg km  | 
    
	 
    Ride time  | 
   
  
    | 
	 
    R  | 
    
	 Mona Vale Rd  | 
    
	 0.8  | 
    
	 Pentecost Ave  | 
    
	 0.8  | 
    
	 0:02  | 
   
  
    | 
	 R  | 
    
	 Pentecost Ave  | 
    
	 1.6  | 
    
	 Boomerang Ave  | 
    
	 2.4  | 
    
	 0:06  | 
   
  
    | 
	 A  | 
    
	 Boomerang Ave  | 
    
	 0.5  | 
    
	 Easton Rd  | 
    
	 2.9  | 
    
	 0:07  | 
   
  
    | 
	 R  | 
    
	 Easton Rd  | 
    
	 0.5  | 
    
	 Bangalla Ave  | 
    
	 3.4  | 
    
	 0:08  | 
   
  
    | 
	 L  | 
    
	 Bangalla Ave  | 
    
	 1  | 
    
	 Millewa Ave  | 
    
	 4.4  | 
    
	 0:11  | 
   
  
    | 
	 A  | 
    
	 Millewa Ave  | 
    
	 0.7  | 
    
	 Alexandra Pde  | 
    
	 5.1  | 
    
	 0:13  | 
   
  
    | 
	 A  | 
    
	 Alexandra Pde  | 
    
	 1.3  | 
    
	 Pattison Ave  | 
    
	 6.4  | 
    
	 0:16  | 
   
  
    | 
	 L  | 
    
	 Pattison Ave  | 
    
	 0.15  | 
    
	 Leonard St  | 
    
	 6.6  | 
    
	 0:16  | 
   
  
    | 
	 A  | 
    
	 Leonard St  | 
    
	 0.3  | 
    
	 Pacific H'way  | 
    
	 6.9  | 
    
	 0:17  | 
   
  
    | 
	 R  | 
    
	 Pacific H'way  | 
    
	 1.8  | 
    
	 Galston Rd  | 
    
	 8.7  | 
    
	 0:21  | 
   
  
    | 
	 A  | 
    
	 Pacific H'way  | 
    
	 1.1  | 
    
	 Belmont Pde. Bobbin Hd  | 
    
	 9.8  | 
    
	 0:24  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 8.5  | 
    
	 Berowra Waters Rd.  | 
    
	 18.3  | 
    
	 0:44  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 0.2  | 
    
	 Berowra station  | 
    
	 18.5  | 
    
	 0:44  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 4.0  | 
    
	 Cowan station  | 
    
	 22.5  | 
    
	 0:54  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 3.8  | 
    
	 Pie in the Sky  | 
    
	 26.3  | 
    
	 1:03  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 3.9  | 
    
	 Brooklyn Rd  | 
    
	 30.2  | 
    
	 1:08  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 4.1  | 
    
	 Cherro Point Rd  | 
    
	 34.3  | 
    
	 1:18  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 7.9  | 
    
	  
    
	Mt White 
     
     
	Road Warriors Cafe  | 
    
	 42.2  | 
    
	 1:41  | 
   
 
 
  
Shorter 1st 
Leg: 
Hornsby to
 
    
Mt White 
    Road Warriors Cafe - 35km
 (90 min) 
  
  
  
  
    
    
  
  
    | 
     
        Dir  | 
    
	 
    Street name  | 
    
	 
    km  | 
    
	 
    Destination  | 
   
  
    | 
	 R  | 
    
	 Jersey St, Hornsby  | 
    
	 0.6  | 
    
	 Bridge Rd  | 
   
  
    | 
	 L  | 
    
	 Bridge Rd  | 
    
	 0.2  | 
    
	 Pacific H'way  | 
   
  
    | 
	 R  | 
    
	 Pacific H'way  | 
    
	 0.7  | 
    
	 Galston Rd  | 
   
  
    | 
	 A  | 
    
	 Pacific H'way  | 
    
	 1.1  | 
    
	 Belmont Pde. Bobbin Hd  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 8.5  | 
    
	 Berowra Waters Rd.  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 0.2  | 
    
	 Berowra station  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 4.0  | 
    
	 Cowan station  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 3.8  | 
    
	 Pie in the Sky  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 3.9  | 
    
	 Brooklyn Rd  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 4.1  | 
    
	 Cherro Point Rd  | 
   
  
    | 
	 A  | 
    
	 Old Pacific H'way  | 
    
	 7.9  | 
    
	  
    
	Mt White 
    Road Warriors Cafe  | 
   
  
    |   | 
      | 
    
	 35km  | 
      | 
   
 
 
Second Leg:  Mt White  Road Warriors cafe
to 
      
      
Kariong Shell garage 
- 19.2km (52 min)
 
11:00am - 
 
	- 
    
 
    R  Nth
    up Old Pac H'way for 6.2km to Calga Interchange;   
	- 
    
 
    R  East
    to
    Gosford “Scenic Route”,  remaining on Old Pac H'way,
    to intermittent sounds of
chirping Bellbirds, 
    crossing Mooney Mooney creek 4.1km later;  
	- 
	
climb 6.1km and take a
     Sag
    Stop  (3 min) at the Wisemans Ferry/Gosford
    roundabout at Somersby Industrial Estate  - keeping well to LHS;  and  
	- 
	
 
  R   Sth
    for 700m on Wisemans Ferry Rd, then L  gradually ascending for 1.4km
    Old Pac H'way arriving at familiar
Kariong Shell garage  at 12pm
    for Sag Stop  (10 min).
   
  	  
 
    
      
 
Third legs 
from 12:10pm: 
 
  
  
    
      
      
      
      
    
    
    | 
	 
    Dir  | 
    
	 
    Street name  | 
    
	 
    km  | 
    
	 
    Destination  | 
    
	 
    agg km  | 
    
	 
    Ride time  | 
     
    
      |   | 
        | 
        | 
      
		 Kariong Shell Garage  | 
      
		 
      61.6  | 
      
		 
      3:12  | 
     
    
      | 
		 
          R  | 
      
		 Woy Woy Rd  | 
      
		 11.7  | 
      
		 
          Rawson Rd/level crossing  | 
      
		 73.2  | 
      
		 3:38  | 
     
    
      | 
		 R  | 
      
		 Rawson Rd  | 
      
		 0.4  | 
      
		 Ocean Beach Rd  | 
      
		 73.6  | 
      
		 3:39  | 
     
    
      | 
		 R  | 
      
		 Ocean Beach Rd  | 
      
		 1.6  | 
      
		 Gallipoli Ave  | 
      
		 75.2  | 
      
		 3:43  | 
     
    
      | 
		 L  | 
      
		 Gallipoli Ave  | 
      
		 0.5  | 
      
		 Memorial Rd  | 
      
		 75.7  | 
      
		 3:44  | 
     
    
      | 
		 R  | 
      
		 Memorial Rd  | 
      
		 2.7  | 
      
		 Karingi St  | 
      
		 78.4  | 
      
		 3:51  | 
     
    
      | 
		 L  | 
      
		 Karingi St  | 
      
		 0.5  | 
      
		 Ocean View Rd  | 
      
		 78.9  | 
      
		 3:53  | 
     
    
      | 
		 A  | 
      
		 Ocean View Rd  | 
      
		 0.4  | 
      
		 Ferry Rd  | 
      
		 79.3  | 
      
		 3:54  | 
     
    
      | 
		 R  | 
      
		 Ferry Rd  | 
      
		 0.1  | 
      
		 Ettalong Wharf  | 
      
		 79.4  | 
      
		 3:54  | 
     
   
  
 
  
  
  
  
    
    | 
	 
    Dir  | 
    
	 
    Street name  | 
    
	 
    km  | 
    
	 
    Destination  | 
    
	 
    agg  km  | 
    
	 
    Ride  time  | 
     
    
      |   | 
        | 
        | 
      
		 Kariong Shell Garage  | 
      
		 
      61.6  | 
      
		 
      3:12  | 
     
    
      | 
		 
       R  | 
      
		 Woy Woy Rd  | 
      
		 11.7  | 
      
		 
            Rawson Rd/level 
      crossing  | 
      
		 73.2  | 
      
		 3:38  | 
     
    
      | 
		 R  | 
      
		 Rawson Rd  | 
      
		 0.2  | 
      
		 
      Railway St  | 
      
		 73.4  | 
      
		 3:39  | 
     
    
      | 
		 
      L  | 
      
		 
      Railway St  | 
      
		 1.2  | 
      
		 
      Woy Woy station  | 
      
		 74.6  | 
      
		 3:43  | 
     
   
  
	Optional lunch at
	Acropolis Yeeros
      cafe
       35 Blackwell Rd,  Woy
      Woy. 
	Trains 
	back to 
	Hawkesbury River or Hornsby:   
·  
   
express 
at 10:58am arrive Hornsby
at 11:34am; or 
·   
 all stops
at 11:23am  
arrive Hawkesbury River 11:48am or Hornsby at 
12:04pm; or 
·  
   
express 
at 11:58pm arrive Hornsby
at 12:34pm; or 
·   
 all stops
at 12:23pm arrive Hawkesbury River 12:48pm or Hornsby at 
1:04pm; or 
·  
   
express 
at 12:58pm arrive Hornsby
at 1:34pm; or 
·   
 all stops
at 1:23pm arrive Hawkesbury River 1:48pm
or Hornsby at 
2:04pm. 
 
 
Fourth Leg:    
Either from Palm Beach to St Ives   
-  43km -  110 min -  ETR 3:30pm
 
  
  
    
      
      
      
      
      
    
    
      | 
		 
    Dir  | 
      
		 
      
    Street name  | 
      
		 
    km  | 
      
		 
    Destination  | 
      
		 
    agg  km  | 
      
		 
      leg times  | 
      
		 
     Ride  time  | 
     
    
      |   | 
      
		 2nd Nosh Stop  | 
        | 
      
		 Ettalong ferry to Palm Beach  | 
        | 
      
		 35  | 
      
		 4:45  | 
     
    
      | 
		 R  | 
      
		 Barrenjoey Rd  | 
      
		 4.0  | 
      
		 The Serpentine  | 
      
		 83.4  | 
      
		 12  | 
      
		 4:57  | 
     
    
      | 
		 L  | 
      
		 The Serpentine  | 
      
		 0.7  | 
      
		 Bilgola Head Lookout  | 
      
		 84.1  | 
      
		 1  | 
      
		 4:58  | 
     
    
      |   | 
      
		 3rd Sag Stop  | 
        | 
      
		 Bilgola Head Lookout  | 
        | 
      
		  10  | 
      
		 5:08  | 
     
    
      | 
		 L  | 
      
		 The Serpentine  | 
      
		 2.0  | 
      
		 Barrenjoey Rd  | 
      
		 86.1  | 
      
		 5  | 
      
		 5:13  | 
     
    
      | 
		 L  | 
      
		 Barrenjoey Rd  | 
      
		 5.0  | 
      
		 Darley St  | 
      
		 91.1  | 
      
		 12  | 
      
		 5:25  | 
     
    
      | 
		 R  | 
      
		 Darley St  | 
      
		 0.7  | 
      
		 Pittwater Rd  | 
      
		 91.8  | 
      
		 2  | 
      
		 5:27  | 
     
    
      | 
		 R  | 
      
		 Pittwater Rd  | 
      
		 1.4  | 
      
		 Bayview Marina  | 
      
		 93.2  | 
      
		 4  | 
      
		 5:30  | 
     
    
      | 
		 A  | 
      
		 Pittwater Rd  | 
      
		 2.1  | 
      
		 Church Point  | 
      
		 95.3  | 
      
		 6  | 
      
		 5:36  | 
     
    
      | 
		 R  | 
      
		 McCarrs Creek Rd  | 
      
		 5.3  | 
      
		 McCarrs Creek Bridge  | 
      
		 100.6  | 
      
		 13  | 
      
		 5:49  | 
     
    
      | 
		 L  | 
      
		 McCarrs Creek Rd  | 
      
		 2.9  | 
      
		 dual entrance to park  | 
      
		 103.4  | 
      
		 12  | 
      
		 6:01  | 
     
    
      | 
		 A  | 
      
		 McCarrs Creek Rd  | 
      
		 7.9  | 
      
		 Booralie Rd  | 
      
		 111.3  | 
      
		 23  | 
      
		 6:24  | 
     
    
      | 
		 R  | 
      
		 Booralie Rd  | 
      
		 0.2  | 
      
		 Myoora Rd  | 
      
		 111.5  | 
      
		 1  | 
      
		 6:25  | 
     
    
      | 
		 L  | 
      
		 Myoora Rd  | 
      
		 3.9  | 
      
		 Mona Vale Rd  | 
      
		 115.4  | 
      
		 9  | 
      
		 6:33  | 
     
    
      | 
		 R  | 
      
		 Mona Vale Rd  | 
      
		 6.5  | 
      
		 St Ives carpark  | 
      
		 121.9  | 
      
		 15  | 
      
		 6:48  | 
     
    
      |   | 
        | 
      
		 121.9  | 
      
		 St Ives carpark  | 
      
		 121.9  | 
      
		 308  | 
      
		 6:48  | 
     
   
  
 
 
 
 
Fourth Leg:    
Or from 
Hornsby station at 1:35pm to St Ives  -  8km  -  ETR 1:55pm
  
  
  
    
      
      
      
      
    
    
      | 
		 
    Dir  | 
      
		 
      
    Street name  | 
      
		 
    km  | 
      
		 
    Destination  | 
      
		 
    agg  km  | 
      
		 
      leg times  | 
      
		 
     Ride  time  | 
     
    
      |   | 
        | 
        | 
      
		 
      
         Coronation St  Hornsby 
      station  | 
      
		 
      74.6  | 
        | 
      
		 
      3:43  | 
     
    
      | 
		 
      L  | 
      
		 
      Old Pacific Highway  | 
      
		 
      0.3  | 
      
		 
      
		Traffic Lights at By-Pass  | 
      
		 
      74.9  | 
      
		 
      1.0  | 
      
		 
      3:44  | 
     
    
      | 
		 
      A  | 
      
		 
      Old Pacific Highway  | 
      
		 
      0.7  | 
      
		 
        Leonard St/Pattisons Ave Hor.  | 
      
		 
      75.3  | 
      
		 
      3.0  | 
      
		 
      3.46  | 
     
    
      | 
		 
      L  | 
      
		 
      Leonard St/Pattisons Ave Hor.  | 
      
		 
      0.3  | 
      
		 
      Alexandria Pde/Millewa Ave  | 
      
		 
      75.6  | 
      
		 
      0.7  | 
      
		 
      3:47  | 
     
    
      | 
		 
      L  | 
      
		 
      Alexandria Pde/Millewa Ave  | 
      
		 
      2.9  | 
      
		 
      Bangalla St  | 
      
		 
      78.5  | 
      
		 
      6.6  | 
      
		 
      3:54  | 
     
    
      | 
		 
      L  | 
      
		 
      Bangalla St  | 
      
		 
      0.7  | 
      
		 
      Eastern Rd  | 
      
		 
      79.2  | 
      
		 
      1.8  | 
      
		 
      3:56  | 
     
    
      | 
		 
      R  | 
      
		 
      Eastern Rd  | 
      
		 
      0.3  | 
      
		 
       Brentwood/Boomerang Ave  | 
      
		 
      79.5  | 
      
		 
      0.8  | 
      
		 
      3:57  | 
     
    
      | 
		 
      L  | 
      
		 
      Brentwood/Boomerang Ave  | 
      
		 
      2.1  | 
      
		 
      Mona Vale Rd  | 
      
		 
      81.6  | 
      
		 
      5.5  | 
      
		 
      4:03  | 
     
    
      | 
		 
      L  | 
      
		 
      Mona Vale Rd  | 
      
		 
      0.7  | 
      
		 
      St Ives car park  | 
      
		 
      82.3  | 
      
		 
      2.0  | 
      
		 
      4.05  | 
     
   
  
 
  
  
  
  
Scribe’s rap-up of 
 
  
  
  
  
Scribe    12 
June
 2006  |