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Training Procedures means practical tips/guidelines/instructions which are accepted by the Health Agency which Interested Adults are required to be familiar with for the particular Rigorous Recreational Exercise Activity the Interested Adults selects, by completing Training Modules (utilising e-Training Techniques on the Youthful Exuberance Lifestyle Programme Website).  In the case of Recreational Road Cycling this would require each Interested Adult to expend not less than 3 hours in the Youthful Exuberance Lifestyle Programme Website -

(i)         reading Tips for new road cyclists who want to ride with a Bicycle User Group; and

(ii)        passing a Multiple Choice Test which established the Interested Adult is familiar with these Training Procedures for Recreational Road Cycling and has achieved Acquired Theoretical Knowledge.

Once each Interested Adult has Acquired Theoretical Knowledge a Recreational Exercise Consultant may Introduce said Interested Adult to 2 Organisers and 2 Participants in a District Rigorous Recreational Exercise Group as part of the Supervising process, provided the Recreational Exercise Consultant lived within 20km of the District Recreational Exercise Group's neighbourhood.