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Exercise Alone means 'inter alia' -

(i)         a few fitness mates sharing a weights workout together

(ii)        up to a dozen local cyclists out on a training ride with a few cycle friends not on a regular arranged basis

(iii)       a pool or ocean swimmer swimming alone or with less than a dozen swim mates not on a regular basis

(iv)       family members regularly embarking on a long walk together, with or without, a few neighbours.

Exercise Alone does not include any connotation of a dozen or more different Participants assembling together on a regular basis in one of 164 different activities where a sense of teamsmanship prevails or such a group has developed a local name or moniker which symbolises the activity.

Explained in Project Green Team