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www.Muggaccinos.com
    The Bullsheet 
Sunday,
18 Feb 
'07 rollout by 7am from St Ives to aboard 
9am “Ferry
from Palm Beach to 
- 
	- 
Wagstaffe Wharf, 
McMasters Beach,
Avoca Beach, Matcham, Holgate, Lisarow train to 
Hawkesbury River station at Brooklyn, Hornsby, Nth. Turramurra, St 
Ives 
- 
108.6km MAP - ETR 2:16pm.   
  	 
	- 
Or skip 2 legs (25km of cycling from Brooklyn to Hornsby) by staying on train 
for 57 min from 
Lisarow 
station to Hornsby, reducing ride to
83.6km - ETR 1.04pm 
  	 
	- 
Or ride from Ettalong Wharf back to St Ives via 
Kariong, Calga, Mt White, Hornsby to St Ives 
- 
122km - ETR 1:10pm. 
  	 
	- 
Or return from Palm Beach with a Nosh Stop at Bayview Marina - 
77km - ETR 11:40am 
  
  	 
	- 
    
    HARDCOPY THESE DIRECTIONS AND  
    
    
    
    109  or  84  or 77
    AT "Ride 
    Calendar 2007 - Jan to Mar"
    AND 
    BRING ON 
    SUNDAY  
	- 
    
    Check your tyres for 
    punctures before you arrive, 'cause we catch the 9am ferry 
    from Palm Beach, so don't screw around getting started, otherwise you won't 
    have time to buy grits 'n swill before aboarding the ferry boat  
	- 
    
    If you are delayed, 
    
    
    
    you could opt to stay on flattish 
    Barrenjoey Rd
     
    
    to Palm Beach Wharf, rather than taking Right past Avalon Rd up hilly Whale 
    Beach Rd, reducing ride time by 12/15 mins  
	- 
    
    
    
    
    
    No  SRA
    
    track work on train line between Wyong and Hornsby this Sunday  
	- 
    
    Ride
    
    Organiser:  Phil Johnston
    - 9498.3684 hm  
	- 
  
  
  Keep well to LHS.  And get
    off the road at Sag Stops  
	- 
    
    
    Peruse your UBD which will highlight that our route from Wagstaffe hugs the 
    lower Central Coast and veers left adjacent to Gosford delivering us just 
    Nth of Gosford to the quieter suburb of Lisarow  
	- 
  
  Never cycle two abreast 
  on a single lane road with an unbroken centre line, 'cause RTA deems those 
  sections provide inadequate visibility for a motorist to overtake an vehicle 
  ahead.    
	- 
    
    
    Maintain
    your membership of Bicycle NSW for $20m Public Liability cover in case 
    you cause a serious accident and another Mugg 
    sues you for riding negligence  
 
  
    | 
     
    
    
    Depending on your ride speed, between 6:50am
      and 7am rollout
      
    St Ives car park Mona Vale Rd -
    
    
    opposite
      Pattisons Patisserie
      and Stanley St.  
    
     
    L 
    at
      
      Mona Vale Fruit Barn for 1st 
    SagStop
    
      
    (5 
    min) 
    
    then down McCarrs Creek Rd, 
    with 
    
    
    2nd SagStop
    
      
    (10 min) 
    
    at Church Point. 
    
    L into
      Darley St and L into
      Barrenjoey Rd past Bungan Beach, thru Newport, Bilgola, Avalon and R into Whale Beach Rd for 5km 
    following coast line to Palm Beach Wharf to
      catch 9am ferry 1st Nosh Stop  (30 min)
    to 
    Wagstaffe Wharf.   
    
    
    
    If a flat tyre delays you, you could opt to stay on flattish 
    Barrenjoey Rd
     
    
    to Palm Beach Wharf, rather than hilly Whale Beach Rd, reducing ride time by 
    12/15 mins. 
       After short sections on 5 minor roads from 
    Wagstaffe Wharf to
	
	McMasters Lookout, along Empire Bay Drive, Avoca 
    Drive,  
    McMasters Beach,
Avoca Beach, Matcham, Holgate, Lisarow, Lisarow station for 
    2nd Nosh Stop, then 25 min Iron Horse
      ride to Hawkesbury River station. 
      7.5km along Brooklyn Rd and up Old Pacific H'way to  Pie in the Sky
      for 3rd Nosh Stop.    
      18km South down Old Pacific H'way to Hornsby and 8.7km NE to St Ives 
    hugging the east side of the rail line.  ETR St Ives 4pm. 
      
      
      SagStops: 
      1st    
      
      Terrey Hills Fruit Barn                         
             7:07am
         
       5 min 
      2nd    Church Point                                      
              
      7:38am   
       10
      min 
      3rd    100m along Darley St                        
               
      7:57am   
         3 min 
      4th    Marie Byles Lookout, McMasters 
      Beach      9:46am     10 min                                 
       
      
      Nosh Stops 
      
      
      1st    
      
      Ferry
      ride to Wagstaffe Wharf        
                  
      9am       
      30 min  
      2nd    Subway 
      near Lisarow 
      station                   11:26am
         36 min  
     | 
   
 
1st
Leg:  St Ives to Church Point - 
20.4km - 45 min
Between 6:50am and 7am cycle - 
	- 
    
    E
    along Mona
Vale Rd for  6.6km;   
	- 
    
 
     L [opposite
Forest Way - at Mona Vale Fruit Barn]
    
into Myoora Rd and take a 
    
    1st Sag Stop (5 min)
    - don't cluster at Sag Stop,
    rather spread thin to get well to LHS of Myoora Rd;  
	
  Ahead
    along Myoora Rd
    for 200m, and  
  fork
    right, still Myoora Rd 
   
  for
    2.9km  
	- 
    
 
     R into Booralie Rd for
    300m passing Terrey Hills shops and roundabout;  
	 
   L to McCarrs Creek Rd and descend
    2.2km into the park - to the V
(dual entrances
to the park);  
	
  R fork
and pedal 2.8km descending McCarrs Creek Rd to
     McCarrs Creek bridge;  
	
  Ahead
    5.5km along 
 McCarrs Creek Rd 
  to Church Point at 7:38am 
  
  2nd Sag Stop
    (10 min) - Be ready to roll out promptly;  
 
2nd
Leg:  Church Point to  Palm Beach - 
18.3km  - 
 49 min
(agg 38.7km) 
	- 
    
    East
twds Mona Vale for 3½km - road becomes Pittwater Rd past Cabbage Tree Rd (on
RHS)
    to Darley
St - 500m short of Mona Vale shops;  
	- 
  
  L
    into Darley St and pull-up 40m along
  
  3rd Sag Stop
    (5 min);  
	- 
  
  
  Ahead along
  Darley St for 670m;  
	- 
    
    L
    into busy Barrenjoey Rd for 7km of  views of the Blue Pacific past Bungan Beach thru 
    Newport,
    Bilgola, Avalon to Whale Beach Rd - 150m past North Avalon Rd;  
	- 
  
  
  
  SignPost 
    R into Whale Beach Rd
and ascend/descend for 6km passing Whale Beach and 
  continue
    along the coastal road to Palm Beach and around to the Wharf on the bay side
    arriving to purchase some grits and embark 9am ferry to
    Wagstaffe Wharf for 
  1st Nosh Stop (30 min)
  on the ferry boat.  
 
3rd
Leg:  Wagstaffe Wharf to 
Lisarow station - 
37km - 116 min
(agg 75.6km) 
9:30am - 
 
  
  
    
      
      
      
      
      
    
    
      | 
      dir | 
      
      road name | 
      
      dist | 
       | 
      
      grad | 
      
      dir | 
      
      agg km | 
      
      min | 
      
      ride 
      time | 
     
    
      | 
      A | 
      
      Carpark lane | 
      
      0.1 | 
      
      Wagstaffe Ave | 
      
      ~ | 
      
      SE | 
      
      38.8 | 
      
      1.0 | 
      
      2:46 | 
     
    
      | 
      L | 
      
      Wagstaffe Ave | 
      
      0.5 | 
      
      Pretty Beach Rd | 
      
      ~ | 
      
      E | 
      
      39.2 | 
      
      1.0 | 
      
      2:47 | 
     
    
      | 
      R | 
      
      Pretty Beach Rd | 
      
      1.0 | 
      
      Heath Rd | 
      
      ~ | 
      
      E | 
      
      40.2 | 
      
      2.0 | 
      
      2:49 | 
     
    
      | 
      R | 
      
      Heath Rd | 
      
      2.2 | 
      
      Killcare Rd | 
      
      ~ | 
      
      NE | 
      
      42.4 | 
      
      6.0 | 
      
      2:55 | 
     
    
      | 
      R | 
      
      Killcare Rd | 
      
      0.4 | 
      
      The Scenic Rd | 
      
      ~ | 
      
      NE | 
      
      42.8 | 
      
      1.1 | 
      
      2:56 | 
     
    
      | 
      L | 
      
      The Scenic Rd | 
      
      0.5 | 
      
      Wards Hill Rd | 
      
      ~ | 
      
      NE | 
      
      43.3 | 
      
      1.5 | 
      
      2:57 | 
     
    
      | 
      A | 
      
      The Scenic Rd | 
      
      1.3 | 
      
      
		Marie Byles Lookout | 
      
      / | 
      
      NE | 
      
      44.6 | 
      
      3.6 | 
      
      3:01 | 
     
    
      | 
        | 
      
      5th Sag Stop | 
      
        | 
      
      Marie Byles Lookout | 
      
        | 
      
        | 
      
        | 
      
      10 | 
      
      3:11 | 
     
    
      | 
      A | 
      
      The Scenic Rd | 
      
      10.1 | 
      
      The Cullens Rd | 
      
      ~ | 
      
      NE | 
      
      54.7 | 
      
      26.0 | 
      
      3:37 | 
     
    
      | 
      L | 
      
      The Cullens Rd | 
      
      0.4 | 
      
      Empire Bay Drive | 
      
      ~ | 
      
      N | 
      
      55.1 | 
      
      1.0 | 
      
      3:38 | 
     
    
      | 
      R | 
      
      Empire Bay Drive | 
      
      0.3 | 
      
      Avoca Drive | 
      
      ~ | 
      
      NE | 
      
      55.4 | 
      
      1.0 | 
      
      3:39 | 
     
    
      | 
      R | 
      
      Avoca Drive | 
      
      2.0 | 
      
      Scenic Highway | 
      
      ~ | 
      
      NE | 
      
      57.4 | 
      
      5.5 | 
      
      3:45 | 
     
    
      | 
      A | 
      
      Scenic Highway | 
      
      2.7 | 
      
      Charles Kay Drive | 
      
      ~ | 
      
      NE | 
      
      60.1 | 
      
      6.8 | 
      
      3:51 | 
     
    
      | 
      L | 
      
      Charles Kay Drive | 
      
      1.3 | 
      
      Terrigal Drive | 
      
      ~ | 
      
      N | 
      
      61.4 | 
      
      3.5 | 
      
      3:55 | 
     
    
      | 
      L | 
      
      Terrigal Drive | 
      
      1.0 | 
      
      Serpentine Rd | 
      
      ~ | 
      
      W | 
      
      62.4 | 
      
      2.6 | 
      
      3:57 | 
     
    
      | 
      R | 
      
      Serpentine Rd | 
      
      1.3 | 
      
      The Entrance Rd | 
      
      ~ | 
      
      N | 
      
      63.7 | 
      
      3.6 | 
      
      4:01 | 
     
    
      | 
      R | 
      
      The Entrance Rd | 
      
      0.4 | 
      
      Matcham Rd | 
      
      ~ | 
      
      W | 
      
      64.1 | 
      
      1.0 | 
      
      4:02 | 
     
    
      | 
      L | 
      
      Matcham Rd | 
      
      1.5 | 
      
      Coachwood Rd | 
      
      ~ | 
      
      N | 
      
      65.6 | 
      
      4.0 | 
      
      4:06 | 
     
    
      | 
      L | 
      
      Coachwood Rd | 
      
      1.9 | 
      
      Milana Rd | 
      
      ~ | 
      
      SE | 
      
      67.4 | 
      
      4.8 | 
      
      4:11 | 
     
    
      | 
      R | 
      
      Milana Rd | 
      
      0.3 | 
      
      Wattle Tree Rd | 
      
      ~ | 
      
      E | 
      
      67.7 | 
      
      5.0 | 
      
      4:16 | 
     
    
      | 
      R | 
      
      Wattle Tree Rd | 
      
      2.7 | 
      
      Paroo Rd | 
      
      ~ | 
      
      N | 
      
      70.4 | 
      
      7.0 | 
      
      4:23 | 
     
    
      | 
      L | 
      
      Paroo Rd | 
      
      0.8 | 
      
      The Ridgeway | 
      
      ~ | 
      
      NW | 
      
      71.2 | 
      
      7.0 | 
      
      4:30 | 
     
    
      | 
      L | 
      
      The Ridgeway | 
      
      2.0 | 
      
      McDonalds Rd | 
      
      ~ | 
      
      NW | 
      
      73.2 | 
      
      5.5 | 
      
      4:35 | 
     
    
      | 
      A | 
      
      McDonalds Rd | 
      
      1.7 | 
      
      Pacific Highway | 
      
      ~ | 
      
      NW | 
      
      74.9 | 
      
      4.6 | 
      
      4:40 | 
     
    
      | 
      R | 
      
      Pacific Highway | 
      
      0.3 | 
      
      Railway Crescent | 
      
      ~ | 
      
      NNE | 
      
      75.2 | 
      
      1.0 | 
      
      4:41 | 
     
    
      | 
      L | 
      
      Railway Crescent | 
      
      0.4 | 
      
      Lisarow  
     Subway   | 
      
      ~ | 
      
      SW | 
      
      75.6 | 
      
      1.0 | 
      
      4:42 | 
     
   
  
 
    
    
     Arrive 
	Subway Food Chain 200m Sth of 
    Lisarow station at 11:36am for 2nd Nosh Stop
    (36 min) then catch the hourly service train at 12:02pm to -   
     
    (i)        Hornsby station 
    arriving at 
    1:04pm 
    Coronation St, 
    Hornsby station in below 
    ride description to return St Ives at 1:24pm; or  
    (ii)       
	Hawkesbury River station arriving 
    12:37pm.  
4th Leg: 
 
Hawkesbury River station at Brooklyn to Pie in the Sky -
7.3km - 23.5 min (agg 82.9km)
 
 
12:40pm -
  
  
    
      
      
      
      
      
    
    
      | 
      R | 
      
      Brooklyn Rd | 
      
      3.5 | 
      
      Old Pacific Highway | 
      
      ~ | 
      
      W | 
      
      79.1 | 
      
      8.5 | 
      
      6:06 | 
     
    
      | 
      R | 
      
      Old Pacific Highway | 
      
      3.9 | 
      
      Pie in the Sky | 
      
      / | 
      
      S | 
      
      82.9 | 
      
      15.0 | 
      
      6:21 | 
     
    
      | 
        | 
      
      3rd Nosh Stop | 
      
        | 
      
      Pie in the Sky | 
      
        | 
      
        | 
      
        | 
      
      20 | 
      
      6:41 | 
     
   
  
 
5th Leg:  
Pie in the Sky to St Ives  
-
25.7km - 56 min  
(agg 108.6km) 
 
1:10pm - 
  
  
    
      
      
      
      
      
    
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      3.9 | 
      
      Cowan station | 
      
      ~ | 
      
      S | 
      
      86.8 | 
      
      10.0 | 
      
      6:51 | 
     
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      4.0 | 
      
      Berowra Waters Rd | 
      
      ~ | 
      
      S | 
      
      90.8 | 
      
      9.5 | 
      
      7:01 | 
     
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      7.6 | 
      
      Belmont Ave to Bobbin Head Rd | 
      
      ~ | 
      
      S | 
      
      98.4 | 
      
      20.0 | 
      
      7:21 | 
     
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      1.1 | 
      
      Galston Rd | 
      
      ~ | 
      
      S | 
      
      99.5 | 
      
      3.0 | 
      
      7:24 | 
     
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      0.7 | 
      
      Bridge Rd | 
      
      ~ | 
      
      S | 
      
      100.2 | 
      
      2.0 | 
      
      7:26 | 
     
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      0.5 | 
      
      
      Coronation St           Hornsby 
      station | 
      
       – | 
      
      S | 
      
      100.7 | 
      
      1.0 | 
      
      7:27 | 
     
    
      | 
      A | 
      
      Old Pacific Highway | 
      
      0.9 | 
      
      Leonard St/Pattisons Ave Hor. | 
      
      ~ | 
      
      E | 
      
      101.6 | 
      
      3.0 | 
      
      7:30 | 
     
    
      | 
      L | 
      
      Leonard St/Pattisons Ave Hor. | 
      
      0.3 | 
      
      Alexandria Pde/Millewa Ave | 
      
      ~ | 
      
      SE | 
      
      101.9 | 
      
      0.7 | 
      
      7:31 | 
     
    
      | 
      L | 
      
      Alexandria Pde/Millewa Ave | 
      
      2.9 | 
      
      Bangalla St | 
      
      ~ | 
      
      SE | 
      
      104.8 | 
      
      6.6 | 
      
      7:37 | 
     
    
      | 
      L | 
      
      Bangalla St | 
      
      0.7 | 
      
      Eastern Rd | 
      
      ~ | 
      
      S | 
      
      105.5 | 
      
      1.8 | 
      
      7:39 | 
     
    
      | 
      R | 
      
      Eastern Rd | 
      
      0.3 | 
      
      Brentwood/Boomerang Ave | 
      
      ~ | 
      
      E | 
      
      105.8 | 
      
      0.8 | 
      
      7:40 | 
     
    
      | 
      L | 
      
      Brentwood/Boomerang Ave | 
      
      2.1 | 
      
      Mona Vale Rd | 
      
      ~ | 
      
      E | 
      
      107.9 | 
      
      5.5 | 
      
      7:45 | 
     
    
      | 
      L | 
      
      Mona Vale Rd | 
      
      0.7 | 
      
      St Ives car park | 
      
      ~ | 
      
      NE | 
      
      108.6 | 
      
      2.0 | 
      
      7:47 | 
     
   
  
 
Scribe's 
rap-up of 
 
  
  
Scribe
  
11 Feb
'07  |  | 
   
 |