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www.Muggaccinos.com The Bullsheet Sunday, 4 Jan '04:
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"Cinque Montagnes" - clockwise from
¨ “Trois Montagnes”
– clockwise from Hardcopy these instructions and bring on Sunday Cyclists from the primary/longer departure point of Turramurra do not pass the shorter Hornsby departure spot - usually meet them ascending Galston Rd just before 1st Nosh Stop at GreenShades Nursery Café. Snapshot:
1st Leg: Turra 35.5km or Hornsby 16km to Grumpy's Cafe Nth Galston Detailed Spec:
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Longer Ride -
Cinque
Montagnes [100km]
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Shorter Ride -
Trois
Montagnes [70km] Route now becomes common for both start points as riders cycle N/W thru Hornsby Heights to descend to Galston Gorge and climb 3km and Right onto Arcadia rd for 3km to Grumpy's Cafe for 1st Nosh Stop (30 min) arriving around 8:25am after 35.5km (from Turra’). 2nd Leg: Grumpy's Cafe to Pie in the Sky - 34km 8:55am, pedal Nth along Galston Rd/Arcadia Rd which changes to Bay Rd at pastoral Berrilee, where a few km later after passing the familiar Koppers Log KOM we descend to picturesque Berowra Waters for our 2nd Sag Stop (10 min) - ride on the punt. After another familiar climb, take a 3rd Sag Stop (10 min) in park if sunny or under cover at Pool Shop, before re-entering the Old Pacific H'way from Berowra Waters Rd. (51.5km) at 10:10am and cycle N past Cowan station and Pie in the Sky before descending to U turn at Brooklyn Rd before climbing 3.9km back to Pie in the Sky at 10:55am (68.5km) for our 2nd Nosh Stop (30 min). 3rd Leg: Pie in the Sky to Hornsby 19km or Turra 31.5km 11:25pm commence return home - ¨ enter Bobbin Head onto Turra' - ETR 12:55pm – 100km; or ¨ continue onto Hornsby - ETR 12:05pm - 71km.
Bank Teller's rap-up of Thurs, New Year's day Tour de Stanwell Park and Garie BeachTwas a wonderful ride on a pristine morn' where in the wooded overhang, the locusts chant was occasionally deafening. 5 solitary souls - Greg, Koala Bear, Whippet, Navigator 'n Bank Teller - enjoyed an 80km Southside saunter when many Muggs were, no doubt, recovering from sore noggins.
Our ride
incorporated 4 KOM climbs and an easy one out of Flat Rock.
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KOM climb | Overall | Steepest section | ||||
Total | total | average | average | |||
height (m) | length (km) | gradient | height (m) | length (km) | gradient | |
Stanwell Park to Otford | 182 | 2.3 | 7.90% | 143 | 1.5 | 9.50% |
McKell Ave to Garie Rd | 172 | 4.1 | 4.20% | 145 | 2.6 | 5.60% |
Garie Beach climb | 204 | 2.7 | 7.60% | 192 | 2.5 | 7.70% |
Flat Rock creek | 88 | 2 | 4.40% | |||
Audley weir to top | 111 | 1.5 | 7.40% | |||
Greg from Mortdale, Navigator, Whippet 'n Koala Bear in front of an RTA barrier at Coalcliff which Steve McQueen circa The Great Escape would 've struggled to breach, although the sleeping old gopher on point duty, whom Whippet struggled to wake, wouldn't have been an impediment.
Scribe - 29 Dec '03
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