R Destination Agg Break Interval Ride Ride Agg. Clock
L     time Time Time Time Time Time
or Road or    kms mins mins mins hrs mins  
S Street Hornsby 0.0   0 0 0:00 0 8:35AM
S Old Pacific H'way Berowra Waters Rd. 11.0   26 26 0:26 26 9:01 AM
S Old Pacific H'way Cowan station 15.1   9 35 0:35 35 9:10 AM
  1st Sag Stop     0       35 9:10 AM
S Old Pacific H'way Pie in the Sky 18.9   9 44 0:44 44 9:19 AM
S Old Pacific H'way Brooklyn Rd 22.9   9 53 0:52 53 9:27 AM
S Old Pacific H'way Mt.White Village Store 34.9   29 82 1:21 82 9:56 AM
  1st Nosh Stop Mt White   30       112 10:26 AM
R Old Pacific H'way Calga 41.9   15 97 1:36 127 10:41 AM
L Peats Ridge Rd Peats Ridge 54.9   34 131 2:10 161 11:15 AM
  2nd Nosh Stop MidCoast Petroleum   5       166 11:20 AM
S Mangrove Mtn Rd Somersby off-ramp 65.9   29 160 2:39 195 11:49 AM
S Mangrove Mtn Rd Somersby General Store 66.9   3 163 2:42 198 11:52 AM
  3rd Nosh Stop Somersby Store   20       218 12:12 PM
S Mangrove Mtn Rd Right to Gizzaroll 73.9   18 181 3:00 236 12:30 PM
S Lackersteens Rd Left to Brooklyn 84.9   26 207 3:26 262 12:56 PM
S Old Pacific H'way Mt. White 91.9   18 225 3:44 280 1:14 PM
  4th Nosh Stop Mt White   25       305 1:39 PM
S Old Pacific H'way Brooklyn Rd 103.8   25 250 4:09 330 2:04 PM
S Old Pacific H'way Pie in the Sky 107.9   15 265 4:24 345 2:19 PM
  5th Nosh Stop Pie in the Sky   25       370 2:44 PM
S Old Pacific H'way Cowan station 111.7   10 274 4:34 379 2:54 PM
S Old Pacific H'way Hornsby 126.8   36 310 5:10 415 3:30 PM
      126.8 105 310 mins 5:10 415

ETR

Departure  time 8:35AM
Return time 3:30PM
Total time 6 hr 55 m
Pedal time 5:10:18
Nosh stop time 1:45:00
Total time 6:55:18
Distance - kms 126.8
Ave.  pedal speed km/h 24.52